Miracle morning routine.NOBODY TOLD YOU ABOUT

The Quality of your day is determined before you wake up.

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Use Nights for INPUTS.

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Use mornings for OUTPUTS.

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Go on a walk within the 1st hour of waking. It'll set your cardiac rhythm. oxygenate your brain and set the tone for the rest of the day.

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If you can't write 2 pages, write 1. If you can't work out for 60 minutes, meditate 5. Reinforce the habit of showing up.

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Believe in your heart and soul that you are capable of big things in your life.

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The only thing that is standing in your way is yourself. Remove your glass ceiling.

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If you're a nerd, lift weights. if you're jacked, read books. A jacked nerd is F*ucking unstoppable

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