09 Habits That Destroy You Daily.

1.Gossiping

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2.Overthinking

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3.Over-stressing

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4.Sleeping late

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5.Poor diet

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6.Holding on to the past

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7.Taking things personally

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8.Not living in the moment

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9.Trying to please everyone

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09 Habits That Destroy You Daily.

1.Gossiping

A habit that never pays you. Avoid people that gossip and avoid gossiping at all costs.

2.Overthinking

A journey that promises but never delivers. If you can't control an outcome, don't overthink it.

3.Over-stressing

Problems should be solved in steps, not jumps. If it's unsolvable, why stress?

4.Sleeping late

Form a habit of sleeping early before you pay the risks. Sleep is a magic pill that needs to be consumed correctly.

5.Poor diet

You are what you eat. And the reason 90% of the population feels sick is because they're eating 'sickening' foods. Eat healthier by starting small and changing your diet over time.

6.Holding on to the past

Don't hand your future to your past. It's not going that way. The best remedy is remembering but letting go.

7.Taking things personally

Not everything is a personal attack, not everything is an attack in general. Distinguish honesty and insults. Be more stoic.

8.Not living in the moment

Don't daydream your life away. Live in the moment to realize a brighter future.

9.Trying to please everyone

A habit most people do without realizing. A habit that destroys your self-worth over time.