7 Self-care Quotes of Psychology And Life:  

1. Step out of your comfort zone and face your fears. Growth takes place when you are challenged, not when you are comfortable

2. Just because you can't see the point behind a challenging time, doesn't mean there isn't one

3. The feelings we project are returned on a like-for-like basis through our experiences.

4. Sometimes you have to unplug yourself from the world for a moment, so you can reset yourself.

5. Happiness doesn't come from other people, places, or things. It comes from within.

6. We make life all about a future that exists only in our imagination and completely miss what's happening in front of us.

7. You can't move forward with thoughts that hold you back.